MALEKBAKER
About ME
“Finally, A Culture Where Everyone is Welcome.”
MY STORY
My name is Malek, and I was born and raised in Detroit, Michigan, in a place where many people don’t make it out. Despite the odds, I’ve traveled far and wide, exploring different states and countries, while gaining invaluable life experiences. I am a U.S. Marine Corps veteran, where I honed skills in logistics, operations, and management, alongside advanced training in vehicle operations, preventive maintenance, and safety protocols. My time in the Marines took me to Japan, where I immersed myself in the culture, worked in construction with Japanese colleagues, and became fluent in the language. My life has been a tapestry of overcoming challenges, adaptability, and resilience. I am also in recovery from drug and alcohol addiction, which is a cornerstone of my story and my mission.
The past six months have been transformational as I’ve embraced sobriety and worked tirelessly to rebuild my life. Recovery is not just a concept to me; it’s a daily practice. I understand firsthand the mental and emotional struggles of addiction, as well as the guilt and complex thoughts that accompany it. These experiences have driven me to create a program that supports others facing similar battles, helping them find strength and clarity through fitness and mindset.
What makes Malek Fitness Recovery different from other online coaching programs?
Malek Fitness Recovery is not just about workouts—it’s about building resilience, consistency, and a recovery mindset. I’ve been through my own journey of transformation, and I use my personal experience along with structured fitness coaching to help you achieve long-term results along with a better life.
Who is this coaching program for?
This program is for individuals who are serious about making a lasting change in their fitness, mindset, and overall well-being. Whether you’re overcoming personal challenges, struggling with consistency, or looking to push past plateaus, this program is designed to keep you accountable and focused on your goals.
Is this program only for people in recovery?
No! While my approach is heavily influenced by mindset and discipline, this program is for anyone looking to improve their fitness, build mental toughness, and stay accountable—whether they’re in recovery or not.
What equipment do I need for the workouts?
The workouts are customized to your situation. Whether you train at a gym or at home, I’ll create a plan that works with the equipment you have available.
How does the application process work?
You start by filling out a short questionnaire on the website. If we’re a good fit, I’ll schedule a 15-minute consultation call to discuss your goals. If we decide to move forward, you’ll get immediate access to your personalized plan and we will begin your journey to a brighter future together.
Can I cancel my coaching program at any time?
Yes, you can cancel at any time, but keep in mind that success requires consistency. If you’re feeling stuck, let’s talk about adjustments before making a final decision. There are no refunds once a payment has been made for the current month.
What happens if I miss a workout or fall off track?
Life happens, and I get it. If you miss a workout, don’t stress—just get back on track as soon as possible. My coaching includes accountability and mindset support to help you stay consistent and build discipline over time this will be a day by day process.
Do I get direct access to you?
Yes! Unlike generic fitness programs, this is personalized coaching. You’ll have direct communication with me for weekly check-ins and support to ensure you’re staying on track and have someone in the fight with you